Taking pride in providing a professional service based on integrity, safety, education and enjoyment.
I can't thank Chrissy enough or recommend her more highly. After the birth of my second child and travelling for 10 months the weight piled on and the excuses multiplied. It was through Chrissy's 'Booty Camp' that I started to lose the centimeters (32cm in 8weeks) and kilograms (9kg) and more importantly gain the health, fitness and strength I had only dreamed about.
I tried the gym and doing my own thing but often lacked the motivation and made excuses not to go. I loved the group sessions as I felt the support and encouragement not only from Chrissy but all the ladies and a sense of responsibility of turning up. Being time poor is no longer an excuse as the sessions have started and finished just as my family is waking up. Booty Camp suits my lifestyle and that of my family.
Working part time and having 2 small children I needed something that would keep me motivated and interested. I love the variety of boxing, running, circuit training and you can't beat doing it at the beach watching the sunrise (and the occasional passing dolphins). Chrissy has motivated and inspired me so much I am now training for a triathlon.
Thank you Chrissy for helping me achieve my goals x
Individual Fitness Booty Camps offer you maximum results in minimum time, targeting fat loss, increased fitness and strength.
Camps run for 4 weeks with 45 minute sessions held at various Cairns Northern Beaches locations every Wednesday and Friday at 5:45am. ALL FITNESS LEVELS WELCOME!
It doesn’t matter whether you are new to exercise or more advance, our sessions will challenge you and ensure you make great progress and have fun whilst you’re doing it!
CONTACT CHRISSY AT INDIVIDUAL FITNESS ON 0412 508 191 FOR DETAILS AND NEXT BOOTY CAMP START DATE.
Bookings Essential as training places are limited.