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Taking pride in providing a professional service based on integrity, safety, education and enjoyment.

Our Cairns Depot was achieving a poor record in safety due to an increase in incidents. As a group we initiated a trial fitness program to improve the general welfare of our employees. This trial did not only increase their fitness levels, it also increased the welfare and morale of the Cairns depot employees.

As a manager it was overwhelming to see the response to safety and fitness as the teams created friendships and competitive banter around the depot. This spirit soon included everyone at the depot, hence our numbers increased at the fitness session. We consider that there is definitely a link between fitness, morale and the reduction of safety incidents as a result of this initiative.

Brett Duncan

AOM

Ergon, Cairns

Corporate FITNESS Services

CAIRNS’ FIRST CHOICE FOR YOUR CORPORATE TRAINING

It is no secret that exercise in paramount in helping people to perform better day to day. Have Individual Fitness come to your workplace for:

  • One-on-one Executive Personal Training offering individual attention to the time poor executive.
  • Pilates at Work help improve your team’s posture and ability to perform day-to-day tasks with this core strength and stretch class.
  • Corporate Bootcamp your company will thrive with a fit and healthy team. These classes include team building methods to improve staff morale and productivity.
  • Health Seminars and Workshops provide your employees with the tools and knowledge to better care for their health. Covering a broad range of topics let Individual Fitness tailor make a fun, interactive and informative workshop for your workplace.
  • Conference Breakers energise your team, break out of your meeting and clear your head. Have Individual Fitness come to your conference to really liven things up.

Contact Chrissy on Ph. 0412 508 191 to discuss your corporate fitness needs.