Taking pride in providing a professional service based on integrity, safety, education and enjoyment.
Individual Fitness provides Cairns the very best in couples, small and large group fitness training. Get together with family, friends or work colleges to train at a time and location to suit you.
Sessions will challenge all components of your fitness, giving you a full body workout including cardiovascular training, strength training, thump boxing, core and flexibility training.
Individual Fitness Group Training – the fun, cost effective way to experience personal training!
Contact Chrissy on Ph. 0412 508 191 for your FREE initial consultation.