It is my personal mission to deliver quality fitness training, ensuring that each workout you do is done to the best of your ability and beyond your personal expectations. Christina Borzi
I was entering my 40th year, and a mini mid-life crisis, when a friend lured me to compete in the May 2006 Mareeba to Chillagoe Wheelbarrow Race. I engaged Chrissy to train me three times a week, with a clear mandate that it would only be for two months. Five years later, I still meet Chrissy twice a week, I have entered the Wheelbarrow Race every year since; and in 2010 our training led me to conquer Mount Kilimanjaro (the world’s highest free standing mountain at 5985 metres) in Tanzania. My next challenge will be the Cairns to Cooktown Hospital Foundation cycle ride in September 2012. Now I am an everyday mum of two, a business owner and by no means an ultra-fit woman, but having the commitment of Chrissy waiting for me two mornings a week has turned my life around. I find that I am more focused, much fitter, with higher energy levels – and for the first time – love exercising. She’ll tell you I still complain ... but I feel fantastic afterwards!
Sally Mlikota
Fitness Training with Chrissy
CAIRNS’ FIRST CHOICE FOR YOUR PERSONAL TRAINING
Fitness Australia – Registered Exercise Professional Christina Borzi is the owner/manager of Individual Fitness.
Offering quality one-on-one and group fitness training throughout Cairns for over 10 years, Chrissy has experience in training all ages and fitness levels.
As a working mum of two, Chrissy knows how hard it can be to find time for exercise. It is her belief that personal training is the most effective way to achieve your fitness goals, whether they are for weight loss or gain, injury prevention or rehabilitation, or performance. From goal setting to maintenance, Chrissy will guide and educate you every step of the way.
Contact Chrissy on Ph. 0412 508 191 for your FREE initial consultation.